Stop Teeth Grinding
Teeth grinding is a symptom that affects more people than you think. Also known as bruxism (from the Greek word brugmós, or “gnashing of teeth”), teeth grinding is characterized by the grinding of the teeth and is typically accompanied by the clenching of the jaw.
Most people experience night-time teeth grinding, but can even occur during short naps. Besides snoring, teeth grinding is one of the most common sleep disorders.
Effects of Bruxism/Teeth Grinding
About Me:
Hi, my name's Ben, and I'm a long-time sufferer of bruxism - a condition in which I grind on my teeth all night long, causing me to wake up with a sore jaw and have occasional headaches. I started this site to journal my experience with bruxism and my progress to finding a cure.
Recommended Mouth Guards
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SleepRight will protect your teeth from the forces that teeth grinding will generate. It is intended to be worn the whole night and even during daytime.
By avoiding your jaws to meet, the SleepRight device will decrease muscular tensions, relieve your joints, protect your teeth as well as their supporting bones, and could even make you lose your teeth grinding reflex.
As this device is mainly worn during your sleep, it is essential, during daytime, to try control the clenching and rubbing of your teeth so as to force yourself to lose the reflex action of teeth grinding.
SleepRight provides your teeth relief from teeth grinding. Buy the SleepRight mouth guard.
