Stop Teeth Grinding
Teeth grinding is a symptom that affects more people than you think. Also known as bruxism (from the Greek word brugmós, or “gnashing of teeth”), teeth grinding is characterized by the grinding of the teeth and is typically accompanied by the clenching of the jaw.
Most people experience night-time teeth grinding, but can even occur during short naps. Besides snoring, teeth grinding is one of the most common sleep disorders.
Effects of Bruxism/Teeth Grinding


Hi, my name's Ben, and I'm a long-time sufferer of bruxism - a condition in which I grind on my teeth all night long, causing me to wake up with a sore jaw and have occasional headaches. I started this site to journal my experience with bruxism and my progress to finding a cure.
