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	<title>How to Stop Grinding Teeth &#187; Grinding Teeth</title>
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	<link>http://www.stop-grinding-teeth.com</link>
	<description>Learn about Bruxism and how to stop grinding teeth at night!</description>
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		<title>Upper Night Guard vs. Lower Night Guard</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/upper-night-guard-vs-lower-night-guard.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/upper-night-guard-vs-lower-night-guard.php#comments</comments>
		<pubDate>Sat, 24 Apr 2010 17:18:47 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/?p=43</guid>
		<description><![CDATA[When you&#8217;re shopping around for a night guard for teeth grinding, you&#8217;ll realize that there are two fundamental types of night guards: upper jaw night guards, and lower jaw night guards. Upper night guards are usually more customizable, offering a secure fit and protection for all teeth. Lower night guards are often adjustable and use [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frequently Asked Questions About Teeth Grinding / Bruxism</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/frequently-asked-questions-about-teeth-grinding-bruxism.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/frequently-asked-questions-about-teeth-grinding-bruxism.php#comments</comments>
		<pubDate>Thu, 22 Apr 2010 17:17:08 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/?p=40</guid>
		<description><![CDATA[Do you suffer from painful jaws or experience headaches in the morning? Have your teeth become more sensitive to cold, touch, or other stimuli? Does your spouse complain that you keep him or her up all night? If so you may be one of the millions of people who unknowingly suffer from bruxism, or more [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of a Nightguard for Teeth Grinding</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/benefits-of-a-nightguard-for-teeth-grinding.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/benefits-of-a-nightguard-for-teeth-grinding.php#comments</comments>
		<pubDate>Thu, 22 Apr 2010 16:42:55 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/?p=38</guid>
		<description><![CDATA[Night guards for your teeth are great for bruxers. Night guards help to reduce the health problems caused by teeth clenching and teeth grinding, such as the following:

Stop grinding
Improve breathing
Protect teeth and dental work from damage caused by clenching and grinding
Ease aching in neck and shoulders
Reduce headaches
Reduce stress on jaw joints
Reduce tension in jaw muscles
Reduce [...]]]></description>
		<wfw:commentRss>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/benefits-of-a-nightguard-for-teeth-grinding.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatment of Bruxism or Teeth Grinding</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/treatment-of-bruxism-or-teeth-grinding.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/treatment-of-bruxism-or-teeth-grinding.php#comments</comments>
		<pubDate>Wed, 15 Oct 2008 18:52:45 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism mouth guard]]></category>
		<category><![CDATA[effects of grinding teeth]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[teeth clenching]]></category>
		<category><![CDATA[teeth damage]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/treatment-of-bruxism-or-teeth-grinding/</guid>
		<description><![CDATA[Bruxism, or Teeth Grinding can be mild or serious. The treatment of bruxism or teeth grinding varies depending on its cause. Here are some of the common causes and the treatments to stop teeth grinding under such circumstances.

Stress – Stress is one of the common causes that lead to teeth grinding or bruxism. If your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Bruxism, teeth gnashing, or grinding teeth?</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/what-is-bruxism-teeth-gnashing-or-grinding-teeth.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/what-is-bruxism-teeth-gnashing-or-grinding-teeth.php#comments</comments>
		<pubDate>Sat, 11 Oct 2008 18:36:13 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism mouth guard]]></category>
		<category><![CDATA[bruxor]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[stop teeth grinding]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/what-is-bruxism-teeth-gnashing-or-grinding-teeth/</guid>
		<description><![CDATA[Do you know? Many people grind, gnash or clench your teeth when they are angry or anxious, and affects a large percentage of people. In medical science, this symptom is known as Bruxism, and is a condition that can affect both children and adults. Some people consciously grind or clench their teeth when angry or [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Teeth grinding or Bruxism Information and Help</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/teeth-grinding-or-bruxism-information-and-help.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/teeth-grinding-or-bruxism-information-and-help.php#comments</comments>
		<pubDate>Thu, 08 May 2008 04:44:13 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism mouth guard]]></category>
		<category><![CDATA[bruxor]]></category>
		<category><![CDATA[dental plan]]></category>
		<category><![CDATA[dental work]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[effects of bruxism]]></category>
		<category><![CDATA[effects of grinding teeth]]></category>
		<category><![CDATA[grind guard]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[grinding guard]]></category>
		<category><![CDATA[jaw]]></category>
		<category><![CDATA[long term]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stop teeth grinding]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[teeth clenching]]></category>
		<category><![CDATA[teeth damage]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>
		<category><![CDATA[teeth guard]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/teeth-grinding-or-bruxism-information-and-help/</guid>
		<description><![CDATA[If you grind or clench your teeth during night, you are affected by a condition known as bruxism, a pathology due to stress. This teeth grinding problem can cause wearing out of the teeth!
Teeth grinding, also called bruxism, affects 15 &#8211; 20 % of the population. Two types of bruxism exist, and take place during [...]]]></description>
		<wfw:commentRss>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/teeth-grinding-or-bruxism-information-and-help.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncomfortable mouth guard &#8211; grinding teeth problem</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/uncomfortable-mouth-guard-grinding-teeth-problem.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/uncomfortable-mouth-guard-grinding-teeth-problem.php#comments</comments>
		<pubDate>Mon, 17 Mar 2008 00:52:49 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism mouth guard]]></category>
		<category><![CDATA[bruxor]]></category>
		<category><![CDATA[effects of bruxism]]></category>
		<category><![CDATA[effects of grinding teeth]]></category>
		<category><![CDATA[grind guard]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[grinding guard]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[jaw]]></category>
		<category><![CDATA[long term]]></category>
		<category><![CDATA[long term bruxism]]></category>
		<category><![CDATA[mouth piece]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[stop teeth grinding]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[teeth clenching]]></category>
		<category><![CDATA[teeth damage]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>
		<category><![CDATA[teeth guard]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/uncomfortable-mouth-guard-grinding-teeth-problem/</guid>
		<description><![CDATA[I don&#8217;t feel the least bit of uncomfort&#8230;
&#8230;and it&#8217;s such a welcome change!
This is my second week using the adjustable mouth guard that I bought from Amazon. Check out the reviews, it&#8217;s not just me, but many other people are loving this custom comfortable mouth guard, shown below. It goes for just $42, and it&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/uncomfortable-mouth-guard-grinding-teeth-problem.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Wear SleepRight Night Mouth Guard</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/how-to-wear-sleepright-night-mouth-guard.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/how-to-wear-sleepright-night-mouth-guard.php#comments</comments>
		<pubDate>Sat, 15 Mar 2008 18:07:10 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism mouth guard]]></category>
		<category><![CDATA[bruxor]]></category>
		<category><![CDATA[dental plan]]></category>
		<category><![CDATA[dental work]]></category>
		<category><![CDATA[discounted]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[effects of bruxism]]></category>
		<category><![CDATA[effects of grinding teeth]]></category>
		<category><![CDATA[grind guard]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[grinding guard]]></category>
		<category><![CDATA[grinding teeth at night]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[jaw]]></category>
		<category><![CDATA[long term]]></category>
		<category><![CDATA[long term bruxism]]></category>
		<category><![CDATA[mouth piece]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[sleepright mouth guard]]></category>
		<category><![CDATA[sleepright review]]></category>
		<category><![CDATA[stop teeth grinding]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[teeth clenching]]></category>
		<category><![CDATA[teeth damage]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>
		<category><![CDATA[teeth guard]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/how-to-wear-sleepright-night-mouth-guard/</guid>
		<description><![CDATA[The SleepRight Night Mouth Guard is typically worn during the night, but can also be worn during daytime. Teeth grinding and teeth clenching can happen at any time including daytime,  especially when you are busy working, or in a stressful status, when you are watching a film, or doing some sports or studying etc.
To [...]]]></description>
		<wfw:commentRss>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/how-to-wear-sleepright-night-mouth-guard.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Using A Night Mouth Guard For Bruxism</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/benefits-of-using-a-night-mouth-guard-for-bruxism.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/benefits-of-using-a-night-mouth-guard-for-bruxism.php#comments</comments>
		<pubDate>Fri, 14 Mar 2008 17:20:02 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[bruxism mouth guard]]></category>
		<category><![CDATA[bruxor]]></category>
		<category><![CDATA[dental plan]]></category>
		<category><![CDATA[dental work]]></category>
		<category><![CDATA[discounted]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[effects of bruxism]]></category>
		<category><![CDATA[effects of grinding teeth]]></category>
		<category><![CDATA[grind guard]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[grinding guard]]></category>
		<category><![CDATA[grinding teeth at night]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[jaw]]></category>
		<category><![CDATA[long term]]></category>
		<category><![CDATA[long term bruxism]]></category>
		<category><![CDATA[mouth piece]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[sleepright mouth guard]]></category>
		<category><![CDATA[sleepright review]]></category>
		<category><![CDATA[stop teeth grinding]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[teeth clenching]]></category>
		<category><![CDATA[teeth damage]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>
		<category><![CDATA[teeth guard]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/benefits-of-using-a-night-mouth-guard-for-bruxism/</guid>
		<description><![CDATA[As a bruxor myself, I highly recommend the use of a night mouth guard, because the damage to your teeth otherwise would be disastrous. The advantages or benefits of using a night mouth guard such as the SleepRight Night Mouth Guuard:
   1. A mouthpiece adjusted to fit your own mouth
   2. [...]]]></description>
		<wfw:commentRss>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/benefits-of-using-a-night-mouth-guard-for-bruxism.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Condition Yourself To Stop Grinding Your Teeth At Night (and Cure Bruxism!)</title>
		<link>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/condition-yourself-to-stop-grinding-your-teeth-at-night-and-cure-bruxism.php</link>
		<comments>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/condition-yourself-to-stop-grinding-your-teeth-at-night-and-cure-bruxism.php#comments</comments>
		<pubDate>Fri, 14 Mar 2008 03:15:28 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Grinding Teeth]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[dental work]]></category>
		<category><![CDATA[discounted]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[effects of bruxism]]></category>
		<category><![CDATA[effects of grinding teeth]]></category>
		<category><![CDATA[grind guard]]></category>
		<category><![CDATA[grind teeth]]></category>
		<category><![CDATA[grinding guard]]></category>
		<category><![CDATA[grinding teeth at night]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[jaw]]></category>
		<category><![CDATA[long term]]></category>
		<category><![CDATA[long term bruxism]]></category>
		<category><![CDATA[mouth piece]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[sleepright mouth guard]]></category>
		<category><![CDATA[sleepright review]]></category>
		<category><![CDATA[stop teeth grinding]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[teeth clenching]]></category>
		<category><![CDATA[teeth damage]]></category>
		<category><![CDATA[teeth grind]]></category>
		<category><![CDATA[teeth grinding]]></category>
		<category><![CDATA[teeth guard]]></category>

		<guid isPermaLink="false">http://www.stop-grinding-teeth.com/condition-yourself-to-stop-grinding-your-teeth-at-night-and-cure-bruxism/</guid>
		<description><![CDATA[Most night teeth guards will do what they advertise &#8212; protect your teeth. However, to protect teeth from clenching and grinding is one thing &#8212; breaking a bad neuromuscular habit to control teeth clenching and teeth grinding is entirely another.
You will also need to learn to develop a new approach to prevent bruxism and stop [...]]]></description>
		<wfw:commentRss>http://www.stop-grinding-teeth.com/grinding-teeth-blog/grinding-teeth/condition-yourself-to-stop-grinding-your-teeth-at-night-and-cure-bruxism.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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