Benefits of a Nightguard for Teeth Grinding
Posted on 23. Apr, 2010 by Ben in Grinding Teeth
Night guards for your teeth are great for bruxers. Night guards help to reduce the health problems caused by teeth clenching and teeth grinding, such as the following:
- Stop grinding
- Improve breathing
- Protect teeth and dental work from damage caused by clenching and grinding
- Ease aching in neck and shoulders
- Reduce headaches
- Reduce stress on jaw joints
- Reduce tension in jaw muscles
- Reduce discomfort during sleep
- Reduce chipping, fractures, excessive wear, and loosening of the teeth
- Reduce snoring
About Me:
Hi, my name's Ben, and I'm a long-time sufferer of bruxism - a condition in which I grind on my teeth all night long, causing me to wake up with a sore jaw and have occasional headaches. I started this site to journal my experience with bruxism and my progress to finding a cure.
Recommended Mouth Guards
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SleepRight will protect your teeth from the forces that teeth grinding will generate. It is intended to be worn the whole night and even during daytime.
By avoiding your jaws to meet, the SleepRight device will decrease muscular tensions, relieve your joints, protect your teeth as well as their supporting bones, and could even make you lose your teeth grinding reflex.
As this device is mainly worn during your sleep, it is essential, during daytime, to try control the clenching and rubbing of your teeth so as to force yourself to lose the reflex action of teeth grinding.
SleepRight provides your teeth relief from teeth grinding. Buy the SleepRight mouth guard.
