How to Stop Grinding Teeth

What is Bruxism, teeth gnashing, or grinding teeth?

Posted on 12. Oct, 2008 by Ben in Grinding Teeth

Do you know? Many people grind, gnash or clench your teeth when they are angry or anxious, and affects a large percentage of people. In medical science, this symptom is known as Bruxism, and is a condition that can affect both children and adults. Some people consciously grind or clench their teeth when angry or tensed while there are some who do it unconsciously.

Bruxism is a night condition that’s actually different from the teeth grinding or clenching that occurs at day time. It is the term given to specifically denote the grinding of teeth at night. Most of the children and adult who suffer from this disease do this at night, however there are cases where there are daytime bruxers.

Bruxism or teeth grinding may be mild in many people and may not even require treatment. However, at times it can be serious and lead to various complications. Some of the common complications caused due to teeth grinding are:

• Jaw disorders
• Headaches
• Damaged teeth and other dental problems

It is therefore very important to stop the habit of teeth grinding at all costs. Unfortunately, those people who have sleep bruxism or teeth grinding disorder during sleep usually aren’t aware of this habit. Thus it is difficult to treat with their condition until complications occur or they come to know of it.

It is thus, important to know the signs and symptoms of bruxism and to seek regular dental care. Prevention and care can help you fight this disease. So, fight and stop grinding teeth in the initial stage before any complications occur.

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